BASIC STRIKES FOR SELF DEFENSE [LEVEL 1]

Learn the 5 basic striking techniques that everyone should know. Includes jabs, hooks, switch kicks and more! Step by step instructional martial arts & self defense training for beginners.
LEVEL 1 STRIKING

Martial Arts & Self Defense Training

Brought To You By

Martial Art Lifestyle
Independent MMA Newnan

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Instructors

Learn about your MOAB martial arts & self-defense coaches.

Head Instructor

Tim Stout

Tim 'MOAB' Stout is a life long martial artist with 26 Professional MMA fights. He has 30 years boxing experience, 20 years kickboxing experience, and is a black belt in Brazilian JiuJitsu. He has trained over 1000 people, including multiple MMA and Kickboxing Champions.

Instructor

Jason Gandy

Jason Gandy is a lifelong martial artist that started training at 15 years old. In 2006, he became the president of the Kung Fu club at Georgia Southern University. He has trained multiple martial arts styles, including kung fu, kickboxing, jui jitsu, & mixed martial arts. He has also taught self defense & kickboxing at local gyms, and currently runs Martial Art Lifestyle which has over 2500 online students worldwide.